Since heavy cream is very high in fat content the texture will be very rich. Keeping this metabolic process in simple mathematical terms, if you drink 50 calories of fat in your coffee, it probably means you’re diverting only a certain percentage away from fasting metabolism. Pin On Sweet Food Photography Group Board For me, that little bit of cream does not stop me from getting the results that i desire. Heavy cream in coffee break fast . But you could explore cashew, oat, coconut, soy, and rice milk, as well. Over time, try to reduce the amount of cream you’re using, as it may slow down your progress towards some fasting goals (like losing body fat or stimulating autophagy). Coffee with cream is it a good idea 19 experts tell us. Now, if your goal with the fast is to lose weight, as long as you input your coffee with heavy whipping cream into your keto macros and calories, then having some hwc is no big deal. If you find it helpful, go ahead and use a small amount of cre...